Grab Your Copy

The weight training culture for youth athletes has attached itself to teams, organizations, schools, and individuals.

The paradigm is caught between the traditional styles of weight lifting and the modern concepts of athletic development.

The certainty is that we are seeing epidemic numbers in injuries across the youth sports demographic.

This guide demonstrates the 5 WEIGHT LIFTING TECHNIQUES THAT ABSOLUTELY DESTROYS SHOULDERS

.

You will learn what exercises NOT TO DO as well as parts of the shoulder these exercises can do damage.

We respect your privacy and information. We do not rent, sell, or spam your information.

By opting in you will receive periodic emails from RPA Training. You can opt out anytime.

Grab Your Copy

The weight training culture for youth athletes has attached itself to teams, organizations, schools, and individuals.

The paradigm is caught between the traditional styles of weight lifting and the modern concepts of athletic development.

The certainty is that we are seeing epidemic numbers in injuries across the youth sports demographic.

This guide demonstrates the 5 WEIGHT LIFTING TECHNIQUES THAT ABSOLUTELY DESTROYS SHOULDERS

.

You will learn what exercises NOT TO DO as well as parts of the shoulder these exercises can do damage.

We respect your privacy and information. We do not rent, sell, or spam your information.

By opting in you will receive periodic emails from RPA Training. You can opt out anytime.

THE SHOULDER ACCELERATOR

The Shoulder Accelerator is for the overhead athlete who wants to optimize shoulder performance and prevent shoulder injury without over-reaching or over-training.

The Shoulder Accelerator is the underlying link to...

  • Improved throwing accuracy*

  • Increase first pitch strike*

  • Decreased pitch count*

  • Increased shoulder strength

  • Shoulder injury protection

ASSESSMENT

DEVELOPMENT

PERFORMANCE

The foundation of the Shoulder Accelerator Program is a complete individual bio-mechaics analysis to assess structural integrity and function of the throwing shoulder.

By assessing shoulder mechanics, functional limitations and asymmetries are readily identified and the most beneficial corrective exercise is applied to restore mechanically sound movement patterns.

Lasting performance is measured by improved and consistent throwing stats.

THE SHOULDER ACCELERATOR

The Shoulder Accelerator is for the overhead athlete who wants to optimize shoulder performance and prevent shoulder injury without over-reaching or over-training.

The Shoulder Accelerator is the underlying link to...

  • Improved throwing accuracy*

  • Increase first pitch strike*

  • Decreased pitch count*

  • Increased shoulder strength

  • Shoulder injury protection

ASSESSMENT

The foundation of the Shoulder Accelerator Program is a complete individual bio-mechaics analysis to assess structural integrity and function of the throwing shoulder.

DEVELOPMENT

By assessing shoulder mechanics, functional limitations and asymmetries are readily identified and the most beneficial corrective exercise is applied to restore mechanically sound movement patterns.

PERFORMANCE

Lasting performance is measured by improved and consistent throwing stats.

The Shoulder Accelerator Program

The Shoulder Accelerator will take you through a thorough process of:

  • Corrective structural and functional development

  • Foundational development of the shoulder complex

  • Core activation and activation specific for the overhead athlete

  • Power generation

Schedule A Shoulder Consultation

Take the first step towards optimal shoulder health and performance with my 15-minute virtual shoulder consultation. Whether you're an athlete aiming for peak performance or experiencing shoulder discomfort, I am here to guide you towards the best path for evaluation and care.

Dr. Josh Bletzinger DC has dedicated over two decades to mastering the complexities of shoulder care, establishing himself as a leading figure in the field. With a passion that extends beyond the clinic, his work has been a beacon for athletes at all levels, from budding young talents in youth sports to seasoned professionals grappling with the demands of high-level competition.

Dr. Bletzinger's journey through the years has been fueled by a deep-seated commitment to understanding every facet of shoulder anatomy, biomechanics, and the nuanced interplay between physical activity and injury. His extensive experience, combined with a relentless pursuit of innovation in sports medicine, has equipped him with unique insights into both preventing and addressing shoulder injuries.

Recognizing a significant gap in the existing approaches to shoulder care, Dr. Bletzinger was inspired to develop the Shoulder Accelerator Program, a pioneering initiative tailored specifically for developing athletes and the rehabilitation of injured shoulders. This program is the culmination of his two decades of work, designed to preemptively tackle the root causes of shoulder injuries and enhance athletic performance through a meticulously structured regimen of activation and strengthening exercises.

Dr. Bletzinger's vision was clear: to create a holistic solution that not only restores injured shoulders to their optimal function but also fortifies them against future injuries. By integrating cutting-edge sports medicine practices with personalized care, the Shoulder Accelerator Program stands as a testament to Dr. Bletzinger's dedication to revolutionizing shoulder care and his unwavering commitment to the health and success of athletes worldwide.

"The doctor's shoulder protocols were exactly what I needed to get my shoulder right as quick as possible"

Jeremy W.

"Dr. Bletzinger's shoulder program not only healed me but bettered my throwing ability. The experience was one of a kind personal, professional, workable."

Adam K.

I highly recommend this program to any thrower that doesn't want to face a shoulder injury and the rehab that goes along with it."

Robert R.

The Shoulder Accelerator Program

The Shoulder Accelerator will take you through a thorough process of:

  • Corrective structural and functional development

  • Foundational development of the shoulder complex

  • Core activation and activation specific for the overhead athlete

  • Power generation

Schedule A Shoulder Consultation

Take the first step towards optimal shoulder health and performance with my 15-minute virtual shoulder consultation. Whether you're an athlete aiming for peak performance or experiencing shoulder discomfort, I am here to guide you towards the best path for evaluation and care.

Dr. Josh Bletzinger DC has dedicated over two decades to mastering the complexities of shoulder care, establishing himself as a leading figure in the field. With a passion that extends beyond the clinic, his work has been a beacon for athletes at all levels, from budding young talents in youth sports to seasoned professionals grappling with the demands of high-level competition.

Dr. Bletzinger's journey through the years has been fueled by a deep-seated commitment to understanding every facet of shoulder anatomy, biomechanics, and the nuanced interplay between physical activity and injury. His extensive experience, combined with a relentless pursuit of innovation in sports medicine, has equipped him with unique insights into both preventing and addressing shoulder injuries.

Recognizing a significant gap in the existing approaches to shoulder care, Dr. Bletzinger was inspired to develop the Shoulder Accelerator Program, a pioneering initiative tailored specifically for developing athletes and the rehabilitation of injured shoulders. This program is the culmination of his two decades of work, designed to preemptively tackle the root causes of shoulder injuries and enhance athletic performance through a meticulously structured regimen of activation and strengthening exercises.

Dr. Bletzinger's vision was clear: to create a holistic solution that not only restores injured shoulders to their optimal function but also fortifies them against future injuries. By integrating cutting-edge sports medicine practices with personalized care, the Shoulder Accelerator Program stands as a testament to Dr. Bletzinger's dedication to revolutionizing shoulder care and his unwavering commitment to the health and success of athletes worldwide.

"The doctor's shoulder protocols were exactly what I needed to get my shoulder right as quick as possible"

Jeremy W.

"Dr. Bletzinger's shoulder program not only healed me but bettered my throwing ability. The experience was one of a kind personal, professional, workable."

Adam K.

I highly recommend this program to any thrower that doesn't want to face a shoulder injury and the rehab that goes along with it."

Robert R.

© RPA Health 2024 Privacy Policy | HIPAA