RECOVERY & PERFORMANCE ACCELERATOR
Sports Medicine meets Functional Medicine for elite and pro athletes seeking to tap into their highest potential, our tailored training systems ensure maximum gains without overreaching, overtraining, or neglecting your nutritional needs.
What Athlete has any other goal than to be their best?
Hey there, aspiring MVPs and seasoned pros! Meet RPA Training – your secret weapon for leveling up your game and dominating the field. Led by the sports guru himself, Dr. Joshua Bletzinger DC, our program isn't just your average athlete development system; it's the ultimate playbook for a more successful career.
RPA Training not about the one-size-fits-all approach; we're all about personalization. Imagine your training regimen being as tailored as your playlist on Spotify – that's the RPA way. Over two decades of blood, sweat, and victories have gone into perfecting this system. It's the secret sauce to unlocking your athletic potential and becoming the best version of you.
We're not just riding the fitness bandwagon; we're steering it. RPA Training isn't your run-of-the-mill program; it's the evolution in modern athlete development. We've spiced it up with the science of advanced sports medicine magic and strict strength and conditioning principles.
A REVOLUTIONARY APPROACH TO
RECOVERY & PERFORMANCE
Picture this: you, crushing it on the field, moving with the precision of a Marvel superhero. That's the kind of high-quality result we're talking about. The secret? TWO DECADES of morphing Sports Medicine with Functional Movement strategies customized for you – the elite and professional athlete who's hungry for greatness.
RECOVER
RETURN TO PLAY RECONDITIONING
- Utilizing rapid return-to-play sports medicine therapies to address injuries and support high-level function.
- Sports Medicine Specialist Developed and Supervised to guide you through carefully selected biological testing and custom constructed performance plan.
- Resources On-Demand through an online personalized client portal.
PERFORM
SUPERCHARGE TRAINING & RECOVERY
- Sports Medicine Specialist Developed and Supervised to guide you through carefully selected biological testing and custom constructed performance plan.
- Individualized and Customized Programming through periodized programming with in and out-of-season program schedules.
- Highly effective strength training strategies aimed at developing athletic potential for performance and recovery.
- Resources On-Demand through an on-line personalized client portal.
ACCELERATE
OPTIMIZE PERFORMANCE
- Gain deep insights into your biochemistry to push through your barriers and fuel high performance.
- Develop a customized and individualized sports nutrition system to optimize recovery and performance.
- Create a customized supplement strategy to support your exact nutrient needs for high level function.
You know, they say it takes an athlete to truly understand an athlete. Well, that's me. I used to lace up my skates and hit the ice as a hockey player, so I get the grind, the goals, and the glory of the game. But I also know the pain of injuries and the struggle to perform at your best when your body isn't cooperating.
Fast forward to today, and I've spent the last 20 years diving deep into the world of functional medicine and sports medicine. My mission? To help athletes like you not just bounce back from setbacks but to soar to new heights. Whether you're a pro, an aspiring champ, or just someone who loves to stay active, I'm here to help you perform at your peak.
So, what's my secret sauce? It's all about blending the science of biochemistry with the art of biomechanics. Picture this: I'm like the "mad scientist" behind the scenes, analyzing your body's unique needs and crafting a personalized game plan to help you crush your goals.
"During the summer of 2020 I had the pleasure of working with Dr. Josh Bletzinger. The biggest improvement I saw after working with Dr. Josh was the mobility in my hips. I had been having pain in my knee for the whole year prior to working with Dr. Josh. Before seeing Dr. Josh, I was misdiagnosed by multiple doctors. After seeing Dr. Josh for one visit, he was able to diagnose me correctly and put me down a path of rehabilitation. I will continue to use the hip mobility circuit Dr. Josh set me up with for the following hockey season, as my hips continue to improve. The workout program Dr. Josh introduced me to was specifically adjusted to areas of improvement for myself. With a focus on leg strength and explosiveness, along with the mobility of the whole body. Before working with Dr. Josh, I believed I had good mobility. It was after going through multiple phases of lifts and movement patterns that I realized I had much room for improvement in all the areas I mentioned. Dr. Josh’s program allowed me to grow in the areas I needed and overall made me into a better hockey player. I can already tell the difference on the ice with my strength, movement, and skating after just one summer with Dr. Josh. He knows what he is talking about and will take the time to listen and help correct any issues you are having with your body. On top of all the hard work he puts in for every individual, he is also an uplifting and genuine person to be around. ."
~ Brennan Kapcheck - Toronto Marlies
Return To Play Reconditioning
Sports Performance Training
Sports Nutrition
Digital Training Platform
Direct Communication
On-Demand Resources
Services
Sports Injury & Body Work
Initial Evaluation & Established Treatment
Physical evaluation and Functional Movement Screen to identify limitations and imbalances
Manual Therapies & Muscle Manipulation
Laser Therapy
Muscle Activation Techniques
Corrective Exercise Therapies
Treatment Plan Development
Training & Conditioning Programs
High performance, sports specific personalized training programs
Physical evaluation and Functional Movement Screen to identify limitations and imbalances
2, 3, 4 Day Custom Training Programs with 4 - 3 week phases
All programs directed toward seasonal training cycle
All programs address (RPA Training Strategy):
Corrective Exercise
Mobility & Flexibility
Speed & Power
Strength
Sport Specific Conditioning
Customized App and online access
BioPerform AcCELLerate System
Signature Functional Medicine System for high performing athletes
Initial Consultation and Functional Health Assessment
Blood chemistry with Functional Blood Chemistry Analysis
Personalized Sports Nutrition Programming
Personalized Supplement Recommendations
Services
Sports Injury & Body Work
Initial Evaluation & Established Treatment
Physical evaluation and Functional Movement Screen to identify limitations and imbalances
Manual Therapies & Muscle Manipulation
Laser Therapy
Muscle Activation Techniques
Corrective Exercise Therapies
Treatment Plan Development
Strength & Conditioning Programs
High performance, sports specific personalized training programs
Physical evaluation and Functional Movement Screen to identify limitations and imbalances
2, 3, 4 Day Custom Training Programs with 4 - 3 week phases
All programs directed toward seasonal training cycle
All programs address (RPA Training Strategy):
Corrective Exercise
Mobility & Flexibility
Speed & Power
Strength
Sport Specific Conditioning
Customized App and online access
Athlete Accelerator System
Signature Functional Sports Nutrition System for high performing athletes
Initial Consultation and Functional Health Assessment
Blood chemistry with Functional Blood Chemistry Analysis
Personalized Sports Nutrition Programming
Personalized Supplement Recommendations
