ACCELERATE YOUR RECOVERY & PERFORMANCE
RECOVER FROM INJURY OR HEALTH CHALLENGES
PERFORM AT YOUR HIGHEST & MOST ELEVATED LEVELS
ACCELERATE YOUR PROGRESS, ABILITIES, & OVERALL HEALTH
What Athlete has any other goal than to be their best?
Hey there, aspiring MVPs and seasoned pros! Meet RPA Training – your secret weapon for leveling up your game and dominating the field. Led by the sports guru himself, Dr. Joshua Bletzinger DC, our program isn't just your average athlete development system; it's the ultimate playbook for a more successful career.
RPA Training not about the one-size-fits-all approach; we're all about personalization. Imagine your training regimen being as tailored as your playlist on Spotify – that's the RPA way. Over two decades of blood, sweat, and victories have gone into perfecting this system. It's the secret sauce to unlocking your athletic potential and becoming the best version of you.
We're not just riding the fitness bandwagon; we're steering it. RPA Training isn't your run-of-the-mill program; it's the evolution in modern athlete development. We've spiced it up with the science of advanced sports medicine magic and strict strength and conditioning principles.
A REVOLUTIONARY APPROACH TO
RECOVERY & PERFORMANCE
Picture this: you, crushing it on the field, moving with the precision of a Marvel superhero. That's the kind of high-quality result we're talking about. The secret? TWO DECADES of morphing Sports Medicine with Functional Movement strategies customized for you – the elite and professional athlete who's hungry for greatness.
RECOVER
RETURN TO PLAY RECONDITIONING
- Utilizing rapid return-to-play sports medicine therapies to address injuries and support high-level function.
- Sports Medicine Specialist Developed and Supervised to guide you through carefully selected biological testing and custom constructed performance plan.
- Resources On-Demand through an online personalized client portal.
PERFORM
SUPERCHARGE TRAINING & RECOVERY
- Sports Medicine Specialist Developed and Supervised to guide you through carefully selected biological testing and custom constructed performance plan.
- Individualized and Customized Programming through periodized programming with in and out-of-season program schedules.
- Highly effective strength training strategies aimed at developing athletic potential for performance and recovery.
- Resources On-Demand through an on-line personalized client portal.
ACCELERATE
OPTIMIZE PERFORMANCE
- Gain deep insights into your biochemistry to push through your barriers and fuel high performance.
- Develop a customized and individualized sports nutrition system to optimize recovery and performance.
- Create a customized supplement strategy to support your exact nutrient needs for high level function.
01
Professional
We are committed to maintaining the highest standards in the healthcare disciplines we practice
02
Focused
You need a reliable & caring team of healthcare providers that can guide you to your best performance.
03
Personalized
A system of functional healthcare that allows you to achieve a higher level of athletic performance based on your potential.
"Motivation is what gets you started.
Habit is what keeps you going"
~Jim Rohn
STANDING THE TEST OF TIME
RPA Training is a contemporary athlete performance accelerator system developed by Dr. Joshua Bletzinger DC to meet and exceed the needs of the elite and professional athlete.
In 2011 RPA Health won the Entrepreneurial Excellence Award in Innovation awarded by the Daily Herald Business Ledger. In 2015 RPA Health received the Patients’ Choice Award.
These accolades are fine accomplishments for the clinic but the driving force is the personal attention and excellent results each patient receives from a well-educated and skilled staff.
RECOVER | PERFORM | ACCELERATE
Return To Play Reconditioning
RPA Training drives a personalized approach to restoring and optimizing your physical ability after injury. This system goes beyond being just cleared to play to help you be ready in return to the field of competition.
Optimize Physical Performance
Youth and adolescent athletes who are developed through organized and systematic training programs usually accomplish the best performance. With a system of identifying individual athletic needs, RPA Training uses age-specific training principles, with clearly defined objectives, to develop HEALTHY and OUTSTANDING ATHLETES
Achieve A Higher Level Of Performance
Conventional sports performance and nutrition systems serve their purpose for fundamental performance needs. But athletes, like everyone else, are exposed to a wide range of toxins, biologic deterrents, and hidden health challenges that can impede the high functional output they demand from their bodies. And athletes have a far greater demand on their bodies that can leave them susceptible and vulnerable to hidden biologic roadblocks.
ATHLETE ACCELERATOR
RECOVER FROM INJURY OR HEALTH CHALLENGES -
PERFORM AT YOUR HIGHEST & MOST ELEVATED LEVELS TO ACCELERATE YOUR PROGRESS, ABILITIES, & OVERALL HEALTH.
For elite and professional athletes who want to unlock hidden potential without over-reaching, over-training, or under-nourishing by uncovering and correcting functional roadblocks.
RPA Training Athlete Accelerator offers specialized functional medicine for elite and professional athletes. The Athletes Accelerator platform possesses the tools and expertise required to provide the most customized and individualized treatment program available.
Dr. Bletzinger has worked with hundreds of clients, anywhere from beginning athletics to contracted professional athletes. He has built the RPA Health Athlete Accelerator program under his expertise in a large diversity of athletes, allowing a fully customized & individual recovery & performance optimization program for you and your health needs.
Our Athlete Accelerator program not only addresses your sports-related health needs, but also restores & elevates your physical, nutritional, & functional health- making it a unique & one-of-a-kind sports medicine program.
Embarking on a journey from the rink to the clinic, my story is one of resilience and reinvention. As a former hockey player, I intimately understand the toll sports can take on the body. A significant hip ailment and a left knee ACL reconstruction became my catalyst for exploring functional medicine and sports medicine. I dubbed this phase of my life 'life after injury.' Faced with the challenge of rehabilitating myself, I delved deep into the realms of functional medicine, crafting personalized strategies that not only healed my body but propelled me beyond my previous athletic limits.
Armed with firsthand experience and a newfound passion, I pursued degrees in sports medicine and chiropractic care, accumulating certifications in functional medicine, athletic training, and sports chiropractic. My unique blend of professional training and personal adversity forms the backbone of my approach to patient care. I'm not just a doctor; I'm someone who's walked the path of recovery. Today, I specialize in developing comprehensive programs for athletes returning to play after injuries. By integrating my personal insights and academic expertise, I create tailored fitness training programs that go beyond rehabilitation, aiming to optimize performance and prevent future setbacks.
But my commitment doesn't stop in the clinic. I continue to share my knowledge by teaching anatomy, running training programs, and coaching hockey. Why? Because I've lived the transformative power of understanding one's body, and I'm dedicated to empowering others with the same tools. Life after injury isn't just about recovery; it's about unleashing the full potential that lies within. Join me in rewriting your own story and conquering new heights.
Dr. Josh Bletzinger DC CFMP ATC CCSP
What athlete has any other goal that a long healthy career?
Every athlete dreams of a long and successful sports career without injuries slowing them down. But to make this dream a reality, it's important to understand how rest, training, and the right kind of exercise play a big role in keeping you in top shape. It's not just about how hard you train, but also about knowing your body's limits and making sure you don't push too hard all at once. More importantly, spotting bad habits, injury patterns, and muscle weaknesses early on can save a lot of trouble later.
Proactive Care: A New Paradigm in Sports Medicine
Most of the time, athletes think about seeing a sports doctor only after they get hurt. This kind of thinking misses out on a big opportunity to prevent injuries before they even happen. Athletes need more than just quick fixes when something feels wrong; they need a game plan that keeps them strong and healthy all the time, not just when they're injured. Embracing Structural Management and Functional Movement principles offers a tailored approach, ensuring athletes receive the proactive care they deserve.
A Game Plan for Athletic Longevity:
Preseason Biomechanical Assessment: Initiate with a thorough evaluation of an athlete's biomechanics, identifying any deviations or weaknesses, and providing corrective strategies to enhance performance and mitigate injury risks. get a check-up that looks at how you move and find any small issues that could turn into big problems later. Then, start working on fixing those issues right away.
Start Fixing Right Away: Implement these strategies without delay, focusing on strengthening and correcting identified imbalances from the outset. Don't wait until you're hurting to start making changes. Begin with the recommended fixes to keep your body moving right.
Preventive, Not Reactive: Shift the paradigm from symptom-driven reactions to a preventive stance, aiming for biomechanical optimization as the cornerstone of athletic care. Waiting until you're in pain to do something about it isn't the best plan. The goal should be to make your body move as well as possible, and then keep it that way for life.
Addressing the Root, Not Just the Symptoms
The prevalence of sports injuries can often be traced back to underlying structural imbalances and biomechanical restrictions. These limitations not only impair efficient movement but also compromise motor learning and body awareness, leading to compensatory behaviors that mask these deficiencies. Unfortunately, the current sports medicine narrative has done a disservice to athletes, focusing narrowly on symptomatic treatment post-injury and neglecting the broader spectrum of preventive care.
A lot of sports injuries happen because of problems with how our bodies are built or move, which can actually be spotted and fixed before anyone gets hurt. Sometimes, athletes don't even realize they're moving in ways that could hurt them because they've gotten used to it. But just because you can't feel it now doesn't mean it won't cause problems later.
Redefining Sports Medicine: Four Fundamental Shifts
Proactive Intervention: Transition from a post-injury intervention model to a preventive care framework.
Holistic Examination: Look beyond the injury site to understand and address the biomechanical and structural underpinnings.
Beyond Symptom Relief: Set goals that extend past alleviating symptoms to include achieving and maintaining optimal biomechanical function..
Autonomy Over Care: Empower athletes to make informed decisions about their care, independent of insurance constraints.
The Path Forward
For athletes to truly thrive, a paradigm shift is essential. We must prioritize early intervention, comprehensive care strategies, and a commitment to addressing the unique structural and functional needs of each athlete. By adopting a forward-thinking approach to sports medicine, we can ensure athletes not only recover from injuries but also elevate their performance, setting a new standard for athletic care. Let's not wait for injuries to dictate our actions. Instead, let's invest in the health and future of our athletes today, ensuring they have the support and resources to achieve their full potential.
Athletes need care that looks at the big picture, not just quick fixes. This means getting ahead of injuries by understanding how to move better and keep our bodies strong. We need to start thinking differently and taking action now to stay healthy and improve our game. And if you do get hurt, the first person you call shouldn't just be any doctor, but someone who really understands athletes and what they need to get back in the game.
Services
Sports Injury & Body Work
Initial Evaluation & Established Treatment
Physical evaluation and Functional Movement Screen to identify limitations and imbalances
Manual Therapies & Muscle Manipulation
Laser Therapy
Muscle Activation Techniques
Corrective Exercise Therapies
Treatment Plan Development
Strength & Conditioning Programs
High performance, sports specific personalized training programs
Physical evaluation and Functional Movement Screen to identify limitations and imbalances
2, 3, 4 Day Custom Training Programs with 4 - 3 week phases
All programs directed toward seasonal training cycle
All programs address (RPA Training Strategy):
Corrective Exercise
Mobility & Flexibility
Speed & Power
Strength
Sport Specific Conditioning
Customized App and online access
Athlete Accelerator System
Signature Functional Sports Nutrition System for high performing athletes
Initial Consultation and Functional Health Assessment
Blood chemistry with Functional Blood Chemistry Analysis
Personalized Sports Nutrition Programming
Personalized Supplement Recommendations
What athlete has any other goal that a long healthy career?
Every athlete dreams of a long and successful sports career without injuries slowing them down. But to make this dream a reality, it's important to understand how rest, training, and the right kind of exercise play a big role in keeping you in top shape. It's not just about how hard you train, but also about knowing your body's limits and making sure you don't push too hard all at once. More importantly, spotting bad habits, injury patterns, and muscle weaknesses early on can save a lot of trouble later.
Proactive Care: A New Paradigm in Sports Medicine
Most of the time, athletes think about seeing a sports doctor only after they get hurt. This kind of thinking misses out on a big opportunity to prevent injuries before they even happen. Athletes need more than just quick fixes when something feels wrong; they need a game plan that keeps them strong and healthy all the time, not just when they're injured. Embracing Structural Management and Functional Movement principles offers a tailored approach, ensuring athletes receive the proactive care they deserve.
A Game Plan for Athletic Longevity:
Preseason Biomechanical Assessment: Initiate with a thorough evaluation of an athlete's biomechanics, identifying any deviations or weaknesses, and providing corrective strategies to enhance performance and mitigate injury risks. get a check-up that looks at how you move and find any small issues that could turn into big problems later. Then, start working on fixing those issues right away.
Start Fixing Right Away: Implement these strategies without delay, focusing on strengthening and correcting identified imbalances from the outset. Don't wait until you're hurting to start making changes. Begin with the recommended fixes to keep your body moving right.
Preventive, Not Reactive: Shift the paradigm from symptom-driven reactions to a preventive stance, aiming for biomechanical optimization as the cornerstone of athletic care. Waiting until you're in pain to do something about it isn't the best plan. The goal should be to make your body move as well as possible, and then keep it that way for life.
Addressing the Root, Not Just the Symptoms
The prevalence of sports injuries can often be traced back to underlying structural imbalances and biomechanical restrictions. These limitations not only impair efficient movement but also compromise motor learning and body awareness, leading to compensatory behaviors that mask these deficiencies. Unfortunately, the current sports medicine narrative has done a disservice to athletes, focusing narrowly on symptomatic treatment post-injury and neglecting the broader spectrum of preventive care.
A lot of sports injuries happen because of problems with how our bodies are built or move, which can actually be spotted and fixed before anyone gets hurt. Sometimes, athletes don't even realize they're moving in ways that could hurt them because they've gotten used to it. But just because you can't feel it now doesn't mean it won't cause problems later.
Redefining Sports Medicine: Four Fundamental Shifts
Proactive Intervention: Transition from a post-injury intervention model to a preventive care framework.
Holistic Examination: Look beyond the injury site to understand and address the biomechanical and structural underpinnings.
Beyond Symptom Relief: Set goals that extend past alleviating symptoms to include achieving and maintaining optimal biomechanical function..
Autonomy Over Care: Empower athletes to make informed decisions about their care, independent of insurance constraints.
The Path Forward
For athletes to truly thrive, a paradigm shift is essential. We must prioritize early intervention, comprehensive care strategies, and a commitment to addressing the unique structural and functional needs of each athlete. By adopting a forward-thinking approach to sports medicine, we can ensure athletes not only recover from injuries but also elevate their performance, setting a new standard for athletic care. Let's not wait for injuries to dictate our actions. Instead, let's invest in the health and future of our athletes today, ensuring they have the support and resources to achieve their full potential.
Athletes need care that looks at the big picture, not just quick fixes. This means getting ahead of injuries by understanding how to move better and keep our bodies strong. We need to start thinking differently and taking action now to stay healthy and improve our game. And if you do get hurt, the first person you call shouldn't just be any doctor, but someone who really understands athletes and what they need to get back in the game.
Services
Sports Injury & Body Work
Initial Evaluation & Established Treatment
Physical evaluation and Functional Movement Screen to identify limitations and imbalances
Manual Therapies & Muscle Manipulation
Laser Therapy
Muscle Activation Techniques
Corrective Exercise Therapies
Treatment Plan Development
Training & Conditioning Programs
High performance, sports specific personalized training programs
Physical evaluation and Functional Movement Screen to identify limitations and imbalances
2, 3, 4 Day Custom Training Programs with 4 - 3 week phases
All programs directed toward seasonal training cycle
All programs address (RPA Training Strategy):
Corrective Exercise
Mobility & Flexibility
Speed & Power
Strength
Sport Specific Conditioning
Customized App and online access
BioPerform AcCELLerate System
Signature Functional Medicine System for high performing athletes
Initial Consultation and Functional Health Assessment
Blood chemistry with Functional Blood Chemistry Analysis
Personalized Sports Nutrition Programming
Personalized Supplement Recommendations
