Discover how the Reset and Rebuild Nutrition Program uses functional nutrition, elimination, reintroduction, and metabolic recalibration to uncover your ideal way of eating. ...more
Functional Medicine ,Health & Wellness
December 11, 2025•5 min read

Fuel your body like the engine it is. Discover my 5 simple nutrition keys every athlete needs for more energy, faster recovery, and better results in training and competition. ...more
Functional Medicine ,Sports Performance
November 11, 2025•4 min read

Still feel off even with “normal” labs? Discover how the Initial Functional Health Assessment gives you real answers, real clarity, and a plan that actually works. ...more
Functional Medicine
September 30, 2025•4 min read

Still tired and underperforming despite intense training? Discover the full-body strategy athletes are using to recover faster, fuel smarter, and finally break through plateaus. ...more
Functional Medicine ,Sports Performance
September 11, 2025•5 min read

Think ghee is just a cooking fat? Think again. Discover how this ancient ingredient supports gut health, reduces inflammation, and fuels your body with clean, lasting energy. t Description ...more
Functional Medicine ,Sports Performance &Health & Wellness
September 09, 2025•4 min read

Still feeling off even when your labs look “normal”? Here’s why your annual physical isn’t enough and the better way to catch issues before they become diagnoses. ...more
Functional Medicine
September 02, 2025•4 min read

Initial Evaluation & Established Treatment
Physical evaluation and Functional Movement Screen to identify limitations and imbalances
Manual Therapies & Muscle Manipulation
Laser Therapy
Muscle Activation Techniques
Corrective Exercise Therapies
Treatment Plan Development
High performance, sports specific personalized training programs
Physical evaluation and Functional Movement Screen to identify limitations and imbalances
2, 3, 4 Day Custom Training Programs with 4 - 3 week phases
All programs directed toward seasonal training cycle
All programs address (RPA Training Strategy):
Corrective Exercise
Mobility & Flexibility
Speed & Power
Strength
Sport Specific Conditioning
Customized App and online access
Signature Functional Sports Nutrition System for high performing athletes
Initial Consultation and Functional Health Assessment
Blood chemistry with Functional Blood Chemistry Analysis
Personalized Sports Nutrition Programming
Personalized Supplement Recommendations
Initial Evaluation & Established Treatment
Physical evaluation and Functional Movement Screen to identify limitations and imbalances
Manual Therapies & Muscle Manipulation
Laser Therapy
Muscle Activation Techniques
Corrective Exercise Therapies
Treatment Plan Development
High performance, sports specific personalized training programs
Physical evaluation and Functional Movement Screen to identify limitations and imbalances
2, 3, 4 Day Custom Training Programs with 4 - 3 week phases
All programs directed toward seasonal training cycle
All programs address (RPA Training Strategy):
Corrective Exercise
Mobility & Flexibility
Speed & Power
Strength
Sport Specific Conditioning
Customized App and online access
Signature Functional Medicine System for high performing athletes
Initial Consultation and Functional Health Assessment
Blood chemistry with Functional Blood Chemistry Analysis
Personalized Sports Nutrition Programming
Personalized Supplement Recommendations
