How Prenatal Chiropractors Help Moms Sleep Better, Hurt Less & Deliver Easier

 “Pregnant and feel like your body’s turning against you?”
Yeah… we hear that a lot.

Key Takeaways

• The right chiropractor for pregnancy can make a huge difference in how you feel.

• Certified care means safer adjustments, better sleep, less pain, and easier labor.

• Dr. Ginsberg and Dr. Bletzinger are known for helping local moms feel supported and heard.

• They use gentle techniques like Gonstead and Webster to help with pelvic pain, breech babies, and back pain.

• Care is customized, natural, and focused on helping your body work the way it’s meant to.

Pregnant and Uncomfortable? Let’s Talk About Chiropractic Care That Actually Helps

Back pain, hip pressure, sciatica that stops you mid-step. Pregnancy can feel like your body’s rebelling.

But here's the thing: it doesn't have to be this way.

The right chiropractic care can help you move better, sleep better, and prep for birth with less pain and more confidence.
And no, we’re not talking guesswork. We’re talking about certified, focused care by doctors who specialize in pregnancy.

Let’s talk about why so many moms are turning to Dr. Ginsberg and Dr. Bletzinger at Spine Pain & Performance Center to make pregnancy more manageable.

Meet the Chiropractors Moms Trust During Pregnancy

You're not just looking for care. You're looking for the right care.

At SPPC, Dr. Ginsberg and Dr. Bletzinger aren’t just experienced, they’re trained in prenatal chiropractic care.

They’ve helped many local moms feel stronger, sleep better, and prepare for labor with less tension and fewer complications.

Let’s break down what makes their approach different.

Why Moms Choose This Chiropractic Team

✅ Certified in Prenatal Chiropractic

Both doctors are trained in Webster and Gonstead techniques; adjustments that are designed for pregnancy.
These methods help with pelvic alignment, balance, and comfort throughout every trimester.
It’s not just safe, it’s smart.

🔗 Learn more about prenatal chiropractic care

✅ They’ve Helped Scores of Local Moms

This isn’t a new trend for them. They’ve supported many women in the area through pregnancy and postpartum. Many of whom started care after nothing else worked.

Some came in for back pain, others for breech positioning, and most just wanted to feel like themselves again.

✅ They Use the Gonstead Method (Precise & Gentle)

This technique focuses on specific spinal and pelvic adjustments. Nothing forceful, and always tailored to what your body needs.

It’s especially helpful if you’re dealing with:

• Low back pain

• Sciatica

• Pelvic misalignment

• Sacral instability

📖 Here’s a deeper look at Gonstead for pregnancy

✅ They Listen First, Adjust Second

Every visit starts with a conversation.
Your pain, your goals, your birth plan. They take the time to understand it all.
That’s the kind of care that makes a difference when everything in your life is changing.

How Their Care Helps During Pregnancy

Let’s keep it simple. Here’s what moms say they notice first after seeing a pregnancy chiropractor:

✳️ Pain Relief Without Meds

No ibuprofen. No side effects. Just natural, drug-free relief that actually works.
Adjustments are safe and non-invasive, which makes them a great fit for pregnancy care.

📚 Read how chiropractic reduces pregnancy pain

✳️ Better Sleep & Mobility

When your pelvis is aligned and your muscles aren’t constantly tensing up?
You move better. You sleep deeper. You wake up feeling more like you.

✳️ Shorter, Easier Labor

Women who receive regular chiropractic care during pregnancy report 25–31% shorter labor times.
That’s not a small difference.

📝 More about labor and chiropractic

✳️ Lower Chance of Breech and C-Section

When the pelvis is balanced, babies have more room to get into the right position.
That means fewer breech presentations and fewer emergency C-sections.

The Webster Technique alone has been linked to an 82% success rate for breech babies turning head-down.

✳️ Care That Supports the Whole You

SPPC doesn’t stop at adjustments.
They offer:

• Soft tissue therapy

• Posture and sleep tips

• Lifestyle advice

• Recovery support postpartum

Because your back isn’t the only thing that needs help during pregnancy.

💡 Why full-body care matters

Common Conditions They Help With

• Lower back pain

• Pelvic pain

• Hip tightness

• Sciatic nerve pain

• Neck and shoulder tension

• Round ligament pain

• Breech baby position

• Difficulty sleeping

• General stiffness and discomfort
  

And most moms start to feel relief within the first few visits.

FAQs: Chiropractic Care During Pregnancy

Q: Is it actually safe?
✅ Yes. When done by a certified prenatal chiropractor, adjustments are safe at every stage.

Q: Will it hurt?
Nope. These techniques are gentle and don’t involve belly pressure or twisting.

Q: What’s the Webster Technique?
It’s a pregnancy-specific adjustment that focuses on balancing the pelvis and reducing tension—especially helpful for breech babies.

Q: How often should I come in?
Some moms visit weekly, others bi-weekly. It depends on how you’re feeling and what stage of pregnancy you’re in.

Q: Is this covered by insurance?
As a courtesy to our patients we will verify your insurance benefits to see what coverage you may have.

You Deserve Care That Feels Right

If you’re looking for care that’s safe, trusted, and focused on your pregnancy, Dr. Ginsberg and Dr. Bletzinger are the team to see.

You don’t need to suffer through pain.
You don’t need to guess if it’s “normal.”
And you don’t need to wait until you’re desperate.

You just need the right support, at the right time.

👉 Meet the doctors who make all the difference 👉 Meet the Team / Book an Evaluation

Disclaimer: This blog was generated with the assistance of AI and carefully reviewed, edited, and updated by Dr. Josh Bletzinger DC to ensure accuracy and relevance on the topic of pregnancy and chiropractic care.